Nothing is finished ’til the paperwork is done. You will find all the required paperwork to sign up with RPC or to enter a competition on this page. Should you have any questions kindly contact one of our members as per the Contact Us page.


2018 Calendar

2018 Calendar

Entry forms

Beginners Powerlifting comp

Girl Power (KZN)

Girl Power (PE)

Girl Power (Gauteng)

Unleash The Beast

 

Miscellaneous Documents

List of Regional Representatives

2018 RPC Referees

GPC Rulebook 

Qualifying Standards

RAW 3 Lift Qualifying Standards For National & International Selection

2018 All Incentive Badge Schemes

Notes & Newsletters

Squat

Bench Press

Deadlift

Common Lifting Transgressions

A letter from the President