Nothing is finished ’til the paperwork is done. You will find all the required paperwork to sign up with RPC or to enter a competition on this page. Should you have any questions kindly contact one of our members as per the Contact Us page.

Entry forms

Miscellaneous Documents

List of Regional Representatives

2023 RPC Referees

GPC Rulebook 2023 

RPC 2023 Constitution

Qualifying Standards

RAW 3 Lift Qualifying Standards For National & International Selection

2022 All Incentive Badge Schemes

Notes & Newsletters


Bench Press


Common Lifting Transgressions

A letter from the President