Nothing is finished ’til the paperwork is done. You will find all the required paperwork to sign up with RPC or to enter a competition on this page. Should you have any questions kindly contact one of our members as per the Contact Us page.

2020 Calendar

2020 Calendar

Entry forms

RPC Southern WP Iron Wars 2021

Record Breakers 2021 

Miscellaneous Documents

List of Regional Representatives

2019 RPC Referees

GPC Rulebook 2020 

RPC 2019 Constitution




Qualifying Standards

RAW 3 Lift Qualifying Standards For National & International Selection

2019 All Incentive Badge Schemes

Notes & Newsletters


Bench Press


Common Lifting Transgressions

A letter from the President